It's fair to say, I've taken my eye off the blog ball for a while, whilst getting on with some more private work projects. One of which is picking up on my Hypnotherapy work. I've been going through some quite significant transits (for you astrologers out there: Pluto square Chiron / Saturn conjunt Venus/ Saturn Square Pluto / Saturn opposition Saturn). It's fair to say I've felt the need to go deep inside and rethink my life supports and structures.
If you're in a similar place, in particular with wanting to understand and regenerate a better feeling within your body, then you might like to listen to this hypnotic recording I've put together. I've made two different version according to whether you want to wake naturally or be counted up to waking awareness.
Feel free to listen in and let me know what you think, or if you'd like to listen to a different subject. I will be creating Astrological Hypnos soon for finding relief during testing transits for example 'The Saturn Return' and 'The Chiron Return'.
Love your Body Better (count back to awareness)
Love your Body Better (extended version to awaken naturally)